Bursting at the seams was Milton Yoga Studio this morning! Doors opened 5.58 am as promised and the new recruits assembled on the mats awaiting their first session. First test was to remember the name of the recruit they sat next to. After five blank memories, (it was 6.05 am after all), the group took a moment to tell each other their code names. They also volunteered a group spokesperson Beachcomber to respon on behalf of the group when the group lost its ‘yes ma’am’, ‘yes sir’ gusto. Beroca nominated her, and Dawn seconded it. Other recruit codenames for this Yoga Bootcamp are: Radical, Light, Strong, Progress, Imagine, Petal, Strength, Serenity, Grace, Lithay, Spark, Cornerstone. Using codenames is a way to step out of the ego, and step out of the ingrained habits, into a new aspect of self with new possibilities. The individual’s codename is a word that is motivational/ inspirational to them personally.
An apology to Promise, codename‘Swooshed’ last Yoga bootcamp. She (belatedly) received the inaugural Bugle award for having graduated from four Yoga Bootcamps. Promise left for work with instructions to wear the bugle all day…..so did you, Promise?!
ALL RECRUITS: YOU ARE WELCOME TO ADD YOUR COMMENTS ON THE BLOG UNDER YOUR CODENAME, OR E-MAIL THE STUDIO AND WE WILL PASTE THEM UP FOR YOU. yoga@worklifebalance1.com
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Hi Sergeant Delight
What an amazing three weeks! Thank you. I think I am starting to learn some of the secrets of yoga and why I keep coming back.
Strawberry Strength have been a wonderful group to share energy with this BootCamp.
Your wonderful disposition greeting us each morning … how could we not go away energised and happy!
Thank you once again and looking forward to lots more in 2008!
Re-Fresh