Day 6: Liver Day approaching! Day 3/ Day 4 of sequence

Most recruits have tried to attend all sessions. At 6 am Yoga Bootcamp. we were finishing the session talking about VITALITY. Looking around, the recruits were sitting in their natural energy. Natural energy is similar to who you are at home. It is important to drop into that side of yourself (the less bright side) ocassionally, as it brings up the less social exterior. If you resist the temptation to go into your nervous energy, you will build your health rather than burning out.