If you would like to learn how the 9 Keys to Healthy Living, Yoga postures for stress, or how to evaluate and deal with your own stress symptoms, then this seminar is especially for you.
Firstly the yoga postures are within most people’s range of movement, secondly you will be given your own stress and health checklist so that you can self-evaluate and deal with symptoms in the easy-to-prevent early stages. Thirdly the yoga is targeted to help with energy levels, fatigue, difficulty sleeping, difficulty digesting, sad thoughts, increasing your happy thoughts, relieving headaches.
Bookings are now open. To book in, or for more info:
(07) 33669 7404, info@worklifebalance1.com. Bring some friends!
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